How well we sleep has a significant impact on our health. When we are at rest, our bodies recharge to make sure that we’re ready for a new day and the challenges each one brings. While having a solid framework is important in a bed, the surface we sleep on is key, making selecting the right mattress vital.
From hotels to care homes, enterprises and organisations in the healthcare and hospitality sectors are charged with ensuring that their guests enjoy a great night’s sleep.
In the following sections, we’ll take a closer look at just some of the substantial health benefits you can pass on to those you provide rooms for when you opt for extra firm mattresses at your business.
Strong spinal support
Whether people sleep on their back, front or side, the posture they assume is important to their physical wellbeing. Softer mattresses can sag under our body weight, causing us to sink deep below their surface. The knock-on effect of this is that our spines will tend to curve while we sleep. With an extra-firm option, however, the human backbone stays correctly aligned, making it a popular choice for those who need additional spinal support.
Enhancing oxygen intake and circulation
Heavy-duty mattresses may be firmer to sleep on than softer alternatives, but they are associated with improvements to blood flow and circulation, along with an increase in our body’s oxygen levels. This means that those sleeping on firmer mattresses often wake with fewer aches and pains in their muscles, enjoying a better start to the day. This makes them a highly suitable option for elderly guests who often experience rheumatism or circulatory issues with age.
Evenly distributing weight
Firmer mattresses are designed to allow our body weight to be spread evenly while we sleep. Packed with a thousand coiled springs, these cleverly crafted mattresses ensure that no specific points of the body ever take excessive pressure overnight, helping guests avoid a range of unwanted symptoms, like aching hips, back pain and sore shoulders.
Specialists in sleeping solutions
At Reinforced Beds, we’ve carefully selected the most reliable and well-manufactured mattresses to suit an extensive range of special requirements. Whether you’re looking for coiled spring or pocket sprung solutions, we have extra-firm mattresses for your operation that are designed to suit a variety of different budgets. Browse our website or contact our specialist team for guidance today.